Punjabi Samosa

Nutrition Facts

Serving Size 1 Piece / Pour 1 morceau (110g)

Serving Per Container / Portion par contenant 25

Amount Per Serving

Calories 119

Calories from Fat / Calories des Lipides 38

% Daily Value*

Total Fat / Lipides  7g

11%

Saturated Fat 1g

5%

Trans 0g

0%

Cholestrol 0mg

0%

Sodium 360mg

15%

Total Carbohydrate / Glucides 14g

5%

Dietary Fiber / Fibers Alimntaires 1.8g

7.2%

Sugars 12g

Protein 4g

Vitamins A 2%

Vitamins C 0%

Vitamins D 0mcg

Calcium 2%

Iron 6%

* Percent Daily Values are based on a 2000 calories diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:

   2,000

   25,00

Total Fats

Sat. Fats

Cholesterol

Sodium

Carbohydrate

Dietary Fiber

Less than

Less than

Less than

Less than

65g

20g

300mg

24,00mg

300g

25g

80g

20g

300mg

24,00mg

375g

30mg

Total Fats

Less than

65g

80g

Sat. Fats

Less than

20g

25g

Cholesterol

Less than

300mg

300mg

Sodium

Less than

24,00mg

24,00mg

Carbohydrate

Less than

300g

375g

Dietary Fiber

Less than

25g

30mg

Calories per gram: Fat/Lipide 9

Carbohydrate/Glucides 4

Protien/Proteine 4

Ingredients:

Break up steak into 10 small pieces and place in pan.

Break up steak into 10 small pieces and place in pan.


Whilecooking, toss and stir with spatula until golden brown, for about 1 minute.

Serving Suggestions:

Philadelphia Cheesesteak: Cook steak and melt 3 slices of white American cheese on meat, season to taste with salt and pepper, serve in a fresh Italian roll. Steak, egg and cheese bagel: Cooked steak, one fried egg and 1 slice of white American cheese on a toasted bagel.


Cheese Steak Hoagie: Cook steak, American cheese, lettuce, tomato,and mayo, serve in an Italian roll.

Pizza Steak: Cook steak, Marinara sauce and Provolone cheese serve in a toasted Italian roll.


Special Steak: Cook steak, fried green peppers, mushrooms, and onions, 3PECIAL3TEAK s topped with Marinara sauce, and Provolone cheese serve.

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