Lamb Philly Steak
Nutrition Facts
Serving Size 1 Piece (15 g)
Serving Per Container 50
Amount Per Serving
Calories 119
Calories from Fat 60
% Daily Value*
Total Fat / Lipides 7g
10%
Saturated Fat 3.5g
16%
Trans 0g
0%
Cholestrol 65mg
22%
Sodium 220mg
9%
Total Carbohydrate 4g
1%
Fiber 1g
5%
Sugars 0g
Protein 14g
Vitamins A 0%
Vitamins C 2%
Vitamins D 0mcg
Calcium 0%
Iron 15%
* Percent Daily Values are based on a 2000 calories diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
25,00
Total Fats
Sat. Fats
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Less than
Less than
Less than
Less than
65g
20g
300mg
24,00mg
300g
25g
80g
20g
300mg
24,00mg
375g
30mg
Total Fats
Less than
65g
80g
Sat. Fats
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
24,00mg
24,00mg
Carbohydrate
Less than
300g
375g
Dietary Fiber
Less than
25g
30mg
Calories per gram: Fat 9
Carbohydrate 4
Protien 4
Cooking Instructions:
Preheat frying pan to about 375 ̊F (High).
Break up steak into 10 small pieces and place in pan.
While cooking, toss and stir with spatula until golden brown, for about 1 minute.
Serving suggestions:
• Lamb Cheesesteak: Cook steak for about 1 minute. Melt 3 slices of white American cheese on meat, season to taste with salt and pepper, serve in a fresh Italian roll.
• Gyro: Cooked steak, lettuce, tomatoes, tsatsiki(cucumber sauce) or sour cream on pita.
• Lamb Stir-Fry: Stir-fry lamb, scallions, black bean sauce, and miced garlic. Serve with white rice. • Morrocon Lamb Couscous: Stew steak, carrots, potatoes, onions, garlic, and cinnamon. Serve with couscous.
• Morrocon Lamb Couscous: Stew steak, carrots, potatoes, onions, garlic, and cinnamon. Serve with couscous.