Jamaican Curried Chicken Patties
Nutrition Facts
Serving size 1 Patty (128g)
Servings Per Container 6
Amount Per Serving
Calories 310
% Daily Value*
Total Fat 14g
18%
Saturated Fat 6g
31%
Trans 0g
0%
Cholestrol 25mg
7%
Sodium 470mg
20%
Total Carbohydrate 35g
13%
Dietary Fiber 1g
5%
Total Sugars 2g
Includes 2g
Added Sugars 3%
Protein 10g
Vitamins D 0%
0%
Calcium 30mg
2%
Iron 2.3mg
15%
Potassium 140mg
4%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.
Calories per gram: Fat 9
Carbohydrate 4
Protien 4
Microwave Heating
1.Remove frozen Pattie from box.
2) Microwave on High: (1 serving). Commercial Ovens: 1 to 1 ½ min. (1200-1500 watt) Turn Pattie over and microwave an additional minute. Household ovens:2 to 2 ½ min. (600-900 watt) Turn Pattie sover and microwave an additional 1 ½ minutes. When heating 2 servings, increase time by 1 minute (individual ovens heat differently, cooking times may vary).
3. Removes Pattie Pack from microwave.
CocimientoO EN Microondas
1) Remover el paquete de empanadas congelado de la cajs.
2) Cocine en Maximo Poder (1 parción). Microonda comercial: 1 a 1 ½ min. (1200-1500 watts) Voltress las empanadas y caliente por un 1 ½ Min. adicional. Microonda comercial: 2 a 2 ½ min. (600-900 watts) Voltree las empanadas y caliente por un 1 ½ Min. adicional.
3) Remover el paquete de empanada del mocroondas. CUIDADO: El paqueta y el producto estan calientes. Dejala refrescar por 1 minuto antes de server.