Jamaican Beef Patties
Nutrition Facts
Serving size 1 Patty (128g)
6 Serving Per Container
Amount Per Serving
Calories 350
% Daily Value*
Total Fat 18g
22%
Saturated Fat 8g
39%
Trans 0g
Cholestrol 25mg
8%
Sodium 480mg
21%
Total Carbohydrate 37g
13%
Dietary Fiber 1g
5%
Total Sugars 3g
Includes 2g
Added Sugars 3g
Protein 10g
Vitamins D 0%
0%
Calcium 30mg
2%
Iron 2.6mg
15%
Potassium 130mg
2%
* Percent Daily Values are based on a 2000 calories diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat 9
Carbohydrate 4
Protien 4
Microwave Heating
1) Remove frozen Pattie from the box.
2) Microwave on High: (1 serving). Commercial Ovens: 1 to 1 ½ min. (1200-1500 watt) Turn Pattie over and microwave an additional minute. Household ovens:2 to 2 ½ min. (600-900 watt) Turn Pattie sover and microwave an additional 1 ½ minutes. When heating 2 servings, increase time by 1 minute (individual ovens heat differently, cooking times may vary).
3) Remove Pattie Pack from microwave.
CocimientoO EN Microondas
1) Remover el paquete de empanadas congelado de la cajs.
2) Cocine en Maximo Poder (1 parción). Microonda comercial: 1 a 1 ½ min. (1200-1500 watts) Voltress las empanadas y caliente por un 1 ½ Min. adicional. Microonda comercial: 2 a 2 ½ min. (600-900 watts) Voltree las empanadas y caliente por un 1 ½ Min. adicional.
3) Remover el paquete de empanada del mocroondas. CUIDADO: El paqueta y el producto estan calientes. Dejala refrescar por 1 minuto antes de server.