Chicken Philly Steak
Nutrition Facts
Serving Size 4 oz (113g)
Serving Per Container 6
Amount Per Serving
Calorie 120
Calories from Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2.5g
13%
Trans 0g
13%
Cholestrol 45mg
16%
Sodium 180mg
7%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
2%
Sugars 0g
Protein 16g
Vitamins A 0%
Vitamins C 0%
Vitamins D 0mcg
0%
Calcium 0%
Iron 0%
* Percent Daily Values are based on a 2000 calories diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
25,00
Total Fats
Sat. Fats
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Less than
Less than
Less than
Less than
65g
20g
300mg
24,00mg
300g
25g
80g
20g
300mg
24,00mg
375g
30mg
Total Fats
Less than
65g
80g
Sat. Fats
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
24,00mg
24,00mg
Carbohydrate
Less than
300g
375g
Dietary Fiber
Less than
25g
30mg
Calories per gram: Fat 9
Carbohydrate 4
Protien 4
Cooking Guidelines:
Preheat frying pan to about 375 ̊F (High).
Break up steak into 10 small pieces and place in pan.
While cooking, toss and stir with spatula until golden brown, for about 1 minute.
Serving Suggestions:
• Chicken Cheesesteak: Cook steak for about 1 minute and melt 3 slices of white American cheese on meat, season to taste with salt and pepper, serve in a fresh Italian roll.
• Buffalo Chicken Pita: Cooked chicken steak, blue cheese dressing and hot sauce on grilled pita.
• Chicken Caesar Wrap: Cook chicken steak, lettuce,Caesar dressing, grated Parmesean cheese and serve in a wrap.
• Chicken Cordon Blue: Cook chicken steak, Swiss cheese, and honey mustard on an Italian roll.