Paratha Roti
Nutrition Facts
Serving Size 1 Piece (80g)
Serving Per Container 5
Amount Per Serving
Calories 268
Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans 0g
Cholestrol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
8%
Sugars 4g
Protein 5g
Vitamins A 0%
Vitamins C 0%
Calcium 0%
Iron 0%
* Percent Daily Values are based on a 2000 calories diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
25,00
Total Fats
Sat. Fats
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Less than
Less than
Less than
Less than
65g
20g
300mg
24,00mg
300g
25g
80g
20g
300mg
24,00mg
375g
30mg
Total Fats
Less than
65g
80g
Sat. Fats
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
24,00mg
24,00mg
Carbohydrate
Less than
300g
375g
Dietary Fiber
Less than
25g
30mg
Calories per gram: Fat 9
Carbohydrate 4
Protien 4
Prepration
1) Take out the paratha from the packet and place it on a preheated frying pan for 1 to 2 minutes. Use ghee or oil if needed.
2) Press the paratha gently and turn it over until both sides are golden.
3) When both sides are ready, you can begin to serve as you like.
Instructions:
Keep Frozen at-18C (0F) Do not freeze after thawing Deep fry in vegetable oil and serve.
Do not freeze after thawing
Deep fry in vegetable oil and serve.